{"id":1066,"date":"2020-08-29T03:00:19","date_gmt":"2020-08-29T09:00:19","guid":{"rendered":"http:\/\/livelifethegirlway.com\/welcome\/?p=1066"},"modified":"2020-08-28T09:19:15","modified_gmt":"2020-08-28T15:19:15","slug":"quick-easy-and-healthy-breakfast-lunch-ideas-for-home","status":"publish","type":"post","link":"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/","title":{"rendered":"Quick, Easy, and Healthy Breakfast\/Lunch Ideas For Home"},"content":{"rendered":"<p>Hello Everyone! Today I am back with yet another back to school post! As you all know, this year is going to be very different because of the COVID-19 pandemic. Many of us will be doing work and school\u00a0<em><strong>from home.\u00a0<\/strong><\/em>Today I am bringing you some quick, easy, and healthy breakfast\/lunch ideas for home. Let&#8217;s get into it!<\/p>\n<p><strong>Side Note:<\/strong><\/p>\n<p>If any of you are vegan, vegetarian, or follow a plant-based lifestyle; you can easily change some of the recipes below and check out the following YouTubers for great food ideas.<\/p>\n<p>Vegan Richa: https:\/\/www.youtube.com\/c\/VeganRichaRecipes\/playlists click <a href=\"https:\/\/www.youtube.com\/c\/VeganRichaRecipes\/playlists\">HERE<\/a><\/p>\n<p>Pick Up Limes: https:\/\/www.youtube.com\/c\/PickUpLimes\/videos click <a href=\"https:\/\/www.youtube.com\/c\/PickUpLimes\/videos\">HERE<\/a><\/p>\n<p>Liv B:\u00a0 https:\/\/www.youtube.com\/channel\/UCtuwIdM0Zx7xCiZSa_clRzw\/videos click <a href=\"https:\/\/www.youtube.com\/channel\/UCtuwIdM0Zx7xCiZSa_clRzw\/videos\">HERE<\/a><\/p>\n<p>If you are not vegan, please feel free to edit the following recipes with animal products instead of substitutes if you so desire.<\/p>\n<p>To make the recipes healthier, be mindful of the amount of sugar, oil, and other fats that you include. Don&#8217;t be afraid to use less sugar, oil, or butter than the recipe calls for. Also, don&#8217;t shy away from quick and healthy meals like oatmeal, grits, cream of wheat, cornmeal, etc. Lastly, remember that the last recipe on this page, the mug recipe, is not very healthy; so don&#8217;t eat it often. If you do eat it often, please try to find healthier recipes and use wholesome ingredients such as fruits, vegetables, and nuts. Quick, easy, and healthy breakfast\/lunch ideas.<\/p>\n<p>Disclaimer: I am not a doctor or nutritionist.<\/p>\n<p><span style=\"text-decoration: underline;\"><em><strong>Recipes:<\/strong><\/em><\/span><\/p>\n<p><strong>Avocado Toast<\/strong>: need bread, avocado, and egg (optional), hot sauce (optional)<\/p>\n<ul>\n<li>Toast the bread<\/li>\n<li>Spread the avocado on the toast<\/li>\n<li>place the cooked egg on the toast<\/li>\n<li>drizzle on the hot sauce<\/li>\n<li>done!<\/li>\n<\/ul>\n<p><strong>Pancakes<\/strong>: these are vegan, but you can always use animal products instead<\/p>\n<p>Click <a href=\"https:\/\/www.google.com\/amp\/s\/tasty.co\/amp\/recipe\/the-fluffiest-vegan-pancakes\">HERE<\/a> for the recipe<\/p>\n<p><strong>Biscuits<\/strong> with eggs, bacon, or just jam: the biscuits are vegan, all animal products such as eggs and bacon are optional.<\/p>\n<p>Click <a href=\"https:\/\/www.noracooks.com\/vegan-biscuits\/\">HERE<\/a> for the recipe<\/p>\n<ul>\n<li>you can add the bacon and eggs after you cook the biscuits<\/li>\n<li>feel free to just use jam or peanut butter<\/li>\n<\/ul>\n<p><strong>Pizza<\/strong>: This is vegan pizza dough,\u00a0 you can add your own toppings and make this a breakfast, lunch, or dinner pizza<\/p>\n<p>Click <a href=\"https:\/\/www.veganricha.com\/no-yeast-pizza-dough-vegan\/\">HERE<\/a> for the recipe<\/p>\n<ul>\n<li>you add the toppings directly on top of the dough and then place it in the oven to cook for the suggested amount of time.<\/li>\n<li>pro tip: make pizza dough ahead of time for easy meal preparation<\/li>\n<\/ul>\n<p><strong>One-Bowl Waffles:\u00a0<\/strong>these are vegan, works perfectly with animal products too. You need a waffle iron for this recipe. Feel free to make these into pancakes instead.<\/p>\n<p>Click <a href=\"https:\/\/www.veganricha.com\/easy-vegan-waffles\/\">HERE<\/a> for the recipe<\/p>\n<ul>\n<li>top with fresh fruits<\/li>\n<li>top with butter, jam, peanut butter, syrup, or whatever you like!<\/li>\n<li>enjoy!<\/li>\n<\/ul>\n<p><strong>Breakfast Burrito:\u00a0<\/strong>this can also be a lunch burrito. You need tortilla bread, vegetables, cheese, and whatever else you want.<\/p>\n<ul>\n<li>pro tip: all you really need is a tortilla! Put whatever you like into it! \ud83d\ude42<\/li>\n<li>warm up the tortilla bread<\/li>\n<li>cook the vegetables or leave them raw<\/li>\n<\/ul>\n<p>place them on the warm tortilla bread<\/p>\n<ul>\n<li>place cheese on the tortilla<\/li>\n<li>roll the tortilla burrito-style<\/li>\n<li>enjoy!<\/li>\n<\/ul>\n<p><strong>Grilled Cheese Sandwich Or Cheese Quesadilla:\u00a0<\/strong>you need sandwich bread or tortilla bread, and cheese<\/p>\n<ul>\n<li>pro tip: if you don&#8217;t have time to put this on the stove, just place it in the microwave.<\/li>\n<li>pro tip: add spices, vegetables, or meat to make the flavor pop!<\/li>\n<li>pro tip: you can use vegan cheese or hummus instead!<\/li>\n<li>warm stove or griddle<\/li>\n<li>place tortilla or sandwich bread on pan or griddle<\/li>\n<li>place cheese on bread<\/li>\n<li>let it melt<\/li>\n<li>add extra things (optional)<\/li>\n<li>enjoy!<\/li>\n<\/ul>\n<p><strong>Mug Cake:\u00a0<\/strong>this can be a meal or simply a very quick dessert!<\/p>\n<p>Click<a href=\"https:\/\/www.youtube.com\/results?search_query=vegan++mug+cake\"> HERE<\/a> for several recipes.<\/p>\n<ul>\n<li>remember to always be safe and <em><strong>never\u00a0<\/strong><\/em>put metal in the microwave!<\/li>\n<li>don&#8217;t stand in front of the microwave, too much radiation!<\/li>\n<\/ul>\n<p><strong>I hope that you try these quick, easy, and healthy breakfast\/lunch ideas! This should make work and school from home a little less stressful. You can make many of these recipes ahead of time, and place them in the fridge for later use. Please remember to come to my upcoming webinars! I would love to see you there and answer your questions in person! View the events <a href=\"http:\/\/livelifethegirlway.com\/welcome\/?page_id=1041\">HERE<\/a>.\u00a0<\/strong><\/p>\n<p><strong>Dream-Succeed-Achieve,<\/strong><\/p>\n<p><strong>Lilynator<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Back to school series upcoming posts<\/strong><\/span><\/p>\n<ul>\n<li>tips for staying fit while at home<\/li>\n<li>tips to avoid boredom eating at home<\/li>\n<li>Tips for dealing with isolation from peers during the COVID-19 pandemic<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><em><strong>Don\u2019t Miss Out, Stay In The Loop<\/strong><\/em><\/span><\/p>\n<p>Buy me a latte\/support this organization\u00a0<a href=\"https:\/\/ko-fi.com\/Livelifethegirlway\">HERE.<\/a><\/p>\n<p>Book me for Mentoring or Motivational Speaking\u00a0<a href=\"http:\/\/livelifethegirlway.com\/welcome\/?page_id=957\">HERE.<\/a><\/p>\n<p>Upcoming Events Page\u00a0<a href=\"http:\/\/livelifethegirlway.com\/welcome\/?page_id=1041\">HERE.<\/a><\/p>\n<p>Check out the Live Life The Girl Way YouTube Channel\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UC7N0wdM_IW5GisumFUOUKAA\">HERE.<\/a><\/p>\n<p>Check out the Live Life The Girl Way Podcast<a href=\"http:\/\/anchor.fm\/livelifethegirlway\">\u00a0HERE.<\/a><\/p>\n<p>If you missed my last post, click\u00a0<a href=\"http:\/\/livelifethegirlway.com\/welcome\/?p=1056\">HERE.<\/a><\/p>\n<p>Are you new? Visit Live Life The Girl Way\u2019s About Page<strong>:<\/strong>\u00a0<a href=\"http:\/\/livelifethegirlway.com\/welcome\/?page_id=205\">HERE<\/a><\/p>\n<p>Subscribe To This Blog\u00a0<a href=\"https:\/\/follow.it\/live-life-the?action=followPub\">\u00a0HERE<\/a>.<\/p>\n<p>Don\u2019t want to miss a post?\u00a0 Follow Live Life The Girl Way on Twitter!:<strong><a href=\"https:\/\/twitter.com\/LiveLifeTheGir1\">\u00a0@livelifethegir1<\/a><\/strong><em><strong>\u00a0<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello Everyone! Today I am back with yet another back to school post! As you all know, this year is<\/p>\n<p><a href=\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Quick, Easy, and Healthy Breakfast\/Lunch Ideas For Home<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","two_page_speed":[],"footnotes":""},"categories":[43,3],"tags":[],"class_list":["post-1066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-19","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quick, Easy, and Healthy Breakfast\/Lunch Ideas For Home - Live Life The Girl Way<\/title>\n<meta name=\"description\" content=\"Hello Everyone! I am back with another work\/school from home post. This week I share my quick, easy, and healthy breakfast\/lunch ideas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick, Easy, and Healthy Breakfast\/Lunch Ideas For Home - Live Life The Girl Way\" \/>\n<meta property=\"og:description\" content=\"Hello Everyone! I am back with another work\/school from home post. This week I share my quick, easy, and healthy breakfast\/lunch ideas.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/\" \/>\n<meta property=\"og:site_name\" content=\"Live Life The Girl Way\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-29T09:00:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-28T15:19:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/livelifethegirlway.com\/welcome\/wp-content\/uploads\/2020\/08\/Untitled-design.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lilynator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lilynator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/\"},\"author\":{\"name\":\"Lilynator\",\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/#\/schema\/person\/1c26cc67e7da3315a5bfe9935a212201\"},\"headline\":\"Quick, Easy, and Healthy Breakfast\/Lunch Ideas For Home\",\"datePublished\":\"2020-08-29T09:00:19+00:00\",\"dateModified\":\"2020-08-28T15:19:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/\"},\"wordCount\":861,\"commentCount\":8,\"publisher\":{\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/#\/schema\/person\/1c26cc67e7da3315a5bfe9935a212201\"},\"image\":{\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/livelifethegirlway.com\/welcome\/wp-content\/uploads\/2020\/08\/Untitled-design.png\",\"articleSection\":[\"Covid-19\",\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/\",\"url\":\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/\",\"name\":\"Quick, Easy, and Healthy Breakfast\/Lunch Ideas For Home - Live Life The Girl Way\",\"isPartOf\":{\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/livelifethegirlway.com\/welcome\/quick-easy-and-healthy-breakfast-lunch-ideas-for-home\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/livelifethegirlway.com\/welcome\/wp-content\/uploads\/2020\/08\/Untitled-design.png\",\"datePublished\":\"2020-08-29T09:00:19+00:00\",\"dateModified\":\"2020-08-28T15:19:15+00:00\",\"description\":\"Hello Everyone! 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I am back with another work\/school from home post. 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